Why I rebranded…
I have evolved.
After years of practicing as a Registered Dietitian I have added a few credentials to my name but to be honest I have learned so much more from my nutrition counseling experience. Working with human beings who have real struggles, have been victims to diet culture, weight stigma and societal pressure has taught me more than any textbook ever could.
Each individual has shown me a different perspective of what healthy means and that each and every person has very unique health needs that go far beyond just food.
Yes, equations are nice. Yes, science is a powerful tool. Yes, I still use evidenced based nutrition recommendations HOWEVER, I strongly believe you are the true expert of your body. I am here to serve as a guide and support you with tools and resources to live your freest, healthiest, whole life.
I hope you join me as I fulfill my mission to help people feel comfortable and happy in their body while exploring holistic health practices. Connecting mind, body and soul, one step at a time.
As always thank you for being here and all the love and support.