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Join Haley at our next Illume Retreats in Summer 2024!

Individual Nutrition Appointments

Individual nutrition counseling appointments are guided by a registered dietitian, certified diabetes educator and intuitive eating counselor (yours truly, Haley Hughes). These nutrition services are offered virtually.

I provide support with a holistic approach that looks at the whole person. This includes looking at physical, emotional, social and spiritual wellbeing vs. the number on the scale or prescribing a rigid generic diet. 

Please Read: Full disclosure I am an anti-diet dietitian. I teach intuitive eating concepts and am not a “weight focused” dietitian. Your physical health is just as important as your mental health. I am here to help educate and guide you while we discover what makes you feel your best while becoming your healthiest self. Your holistic health is so much more than “eat this, not that”, calorie counting and obsessing over food.

Custom meal planning can be a part of your session. We will work together to find recipes, meal ideas and eating habits that keep you energized throughout the day. Identifying your cooking capacity, meal prep personality and trying new recipes you actually want to make and enjoy is all part of the process! Individual nutrition counseling is a customized experience.

Nutrition Offerings

— Individualized Nutrition —

Get started on your holistic wellness journey to a healthier life.

Consultations are available virtually

NUTRITIONAL THERAPY:

1 Month Nutrition Coaching
$ 450 Weekly Check-In Appointments
  • Includes the following items:
  • 60 minute initial appointment
  •  20 minute check-ins once a week
  • Individualized intuitive eating guidance
  • Custom meal plan with recipes and resources
  • Support via virtual check-ins and email

CUISINE

American

CUISINE

American

NUTRITIONAL THERAPY:

60-Minute Consultation
$ 250 One-on-One Consultation
  • Includes the following items:
  • 60 minutes with credentialed Registered Dietitian
  • Medical Nutrition Therapy and nutrition education
  • Review nutrition history, lifestyle and current eating habits assessment
  • Identify barriers and create specific, measurable, realistic goals specific to individual's needs
  • Custom meal plan with recipes and resources

NUTRITIONAL THERAPY:

Follow-Up
$ 175 One-Time Payment
  • Includes the following items:
  • 45 Minute Follow-Up with credentialed Registered Dietitian
  • Follow-up and support to continue working toward health goals
  • Continuing nutrition education
  • Reassess barriers and create solutions
Make your
Well-Being a priority

Sign Up for a Customized Program

Contact Us